Maybe what you have is more than you know

I’m a sucker for order, complete sets, matching things. Whether it’s having a complete set of books in the same edition, to the construction of my sandwich with all the constituents placed in the correct order. I wouldn’t describe myself as ODC, maybe some people would, but one thing’s for sure, I’m a perfectionist and … More Maybe what you have is more than you know

Connection, Compassion, Self-Care (and a little bit of what’s up next)

As I sit here plotting out today’s blog post about how things have progressed over the last 5 weeks since I shared with you all about my injury and the exciting plans that now are starting to unfold, I find myself reflecting on the rut I have found myself in this week. Things are going … More Connection, Compassion, Self-Care (and a little bit of what’s up next)

Building G 3.0

If you follow me on social media, or Strava, you may have guessed from my lack of activity, and my sometimes cryptic, sometimes less cryptic comments, that I am injured, or to be more correct, now returning from injury. I’m not going to sugar coat it, it sucks. As triathletes we’re obsessive, exercise addicted creatures. … More Building G 3.0

WTS Yokohama

WTS Yokohama, once again the third round of the series, and for me my second after skipping WTS Bermuda given its proximity to the Commonwealth Games. After a heavy focus on sprint distance racing, an extended taper for the Commonwealth Games, a week off, and three short weeks to refocus and get some fitness back … More WTS Yokohama