We all love working on the things we’re good at because we’re good at them and, well, it feels good! For me that’s the bike (and to a lesser degree but also the swim). I love testing myself whether smashing it up a climb, drilling a hard ergo set, or trying to roll turns and … More A little bit of belief, and a little bit of daring goes a long way
I love taking photos. It’s a hobby of mine and I find it helps me appreciate my surroundings at a deeper level. Sometimes I feel creative, other times I get snap happy. This occasion was one of the later but there was so much to take in in this vibrant city! I’m often asked if … More Through the lens: Madrid
As I write this, I am some 34,000ft in the air, somewhere over India en route to Madrid. I’m not a fan of travelling at the best of times but I have to say this time around I welcomed the opportunity to just sit and do nothing but watch some movies, read, catch up with … More And so the season begins; Dexing
As I sit here plotting out today’s blog post about how things have progressed over the last 5 weeks since I shared with you all about my injury and the exciting plans that now are starting to unfold, I find myself reflecting on the rut I have found myself in this week. Things are going … More Connection, Compassion, Self-Care (and a little bit of what’s up next)
A couple of years ago I came to the realization (with the aided insight from my coach, and psychologist) that there is no such thing as “perfection”, or at least, not in the sense that I understood it. I was chasing flawless perfection, and it was derailing me. … More The Pursuit of Excellence
