Connection, Compassion, Self-Care (and a little bit of what’s up next)

As I sit here plotting out today’s blog post about how things have progressed over the last 5 weeks since I shared with you all about my injury and the exciting plans that now are starting to unfold, I find myself reflecting on the rut I have found myself in this week. Things are going … More Connection, Compassion, Self-Care (and a little bit of what’s up next)

Building G 3.0

If you follow me on social media, or Strava, you may have guessed from my lack of activity, and my sometimes cryptic, sometimes less cryptic comments, that I am injured, or to be more correct, now returning from injury. I’m not going to sugar coat it, it sucks. As triathletes we’re obsessive, exercise addicted creatures. … More Building G 3.0

WTS Yokohama

WTS Yokohama, once again the third round of the series, and for me my second after skipping WTS Bermuda given its proximity to the Commonwealth Games. After a heavy focus on sprint distance racing, an extended taper for the Commonwealth Games, a week off, and three short weeks to refocus and get some fitness back … More WTS Yokohama

WTS Abu Dhabi

The World Triathlon Series season opener was once again held in Abu Dhabi. Leading into the race I was feeling fit, confident, and excited to deliver on a course I knew from last years race suited my strengths.   The Abu Dhabi course is unique in that we get the opportunity to race on the … More WTS Abu Dhabi