Australian Elite Triathlete
2018 Commonwealth Games Gold Medallist
World Triathlon Series bronze medallist 2015
World U23 Duathlon Champion 2014
World U23 Triathlon Championship silver medallist 2014
As I sit here plotting out today’s blog post about how things have progressed over the last 5 weeks since I shared with you all about my injury and the exciting plans that now are starting to unfold, I find myself reflecting on the rut I have found myself in this week. Things are going … More Connection, Compassion, Self-Care (and a little bit of what’s up next)
A couple of years ago I came to the realization (with the aided insight from my coach, and psychologist) that there is no such thing as “perfection”, or at least, not in the sense that I understood it. I was chasing flawless perfection, and it was derailing me. … More The Pursuit of Excellence
If you follow me on social media, or Strava, you may have guessed from my lack of activity, and my sometimes cryptic, sometimes less cryptic comments, that I am injured, or to be more correct, now returning from injury. I’m not going to sugar coat it, it sucks. As triathletes we’re obsessive, exercise addicted creatures. … More Building G 3.0
Revelling in my first 100+km ride since July. I was worried the cyclone Oma would ruin the day for me so I got out early to avoid the worst of the weather and was treated with a cracker! Enjoy
